You are not alone

I'm a counsellor who has specialized in helping individuals struggling with panic attacks, anxiety and other disorders. With my experience in this field, I have gained an extensive knowledge and skills to provide effective and personalized counselling to my clients.

I have completed multiple diplomas degree in Counselling where I developed a strong foundation in evidence-based therapies for anxiety and panic disorders, Obsessive Compulsive Disorder (OCD) or Post-Traumatic Stress Disorder (PTSD). My areas of expertise include cognitive-behavioural therapy (CBT), exposure therapy and mindfulness-based therapies.

I have worked with clients from diverse backgrounds helping them to overcome their anxiety and panic attacks. I strongly believe in creating a safe and non-judgmental environment for my clients to be able to open up and express their thoughts and emotions freely.

I’m compassionate and empathetic, which have helped my clients build trust and confidence in my counseling abilities. My goal is to empower my clients to identify and challenge their negative thought patterns and develop effective coping strategies to manage their anxiety, panic attacks along with other mental symptoms they are encountering.

Overall, my dedication and commitment in helping my clients overcoming their struggles have made me who I'm today and build my expertise in this field.